World Fun, Celebrity Photos, Latest News |
| Healthy Eating Tips For Busy Women Posted: 19 Apr 2013 10:22 AM PDT
Many busy women have problems with their eating habits. Generally a busy career women have digestive problems, anemia and health disorders due to physical activity that often make women neglect health. CelebsFunda.com have a little healthy eating tips for busy women that you do not fall sick easily and always fresh activity. 1. Always Do Breakfast Breakfast is something that cannot be threatened. Try breakfast with fewer carbs (Carbohydrates), but a lot of fresh fruits and vegetables and protein. The day with food from nature will make you more fresh to the day ahead. 2. Drink Water or Juice Drink juice, white juice and water every day. More bodies need energy from natural ingredients. Try white water portion of this natural drink more than consumption-coffee and drink often finish you buy. 3. Make Your Own Food Supply You earned lunch is homemade and free of MSG. Use natural materials such as flavor. Doing this will prevent you from bacteria and food ingredients that are not necessary. Additionally you can even save money. 4. Bring Fruit Ready Meal If you need but are too busy snacking, ready to eat fruit is cut or still intact such as apples, oranges, pears, bananas and others will help you filling and nourish. Your stomach will not be too full even after the consumption of the fruit so as not to give rise to drowsiness. 5. Eat Right Time This is the most important. Do not be late meal. You have earned snacking between meals and eating hours a timely manner in order to avoid digestive diseases. Eat meat, vegetables and fruits for balance to fit your body and avoid anemia. Related Posts :
By Blogsdna |
| You are subscribed to email updates from Celebsfunda To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
| Google Inc., 20 West Kinzie, Chicago IL USA 60610 | |
0 comments:
Post a Comment