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| Menu Foods To Increase Weight Loss Posted: 03 Nov 2012 07:18 AM PDT
The purpose of it is not always diet to lose weight. Some diets are done precisely for the weight gain. The key is actually a measure dietary calories consumed by the body. To lose weight, calories consumed should be limited so that the amount is not excessive. Stuck calories accumulate in the body must also be burned by routine workouts. While the weight gains, one must consume adequate amounts of calories (not excessive). Gotta get that protein intake fleshy body muscles and not just filled with unhealthy fats. As quoted from onlymyhealth.com, this menu should be the weight gain: Breakfast Menu Breakfast is an important moment not to be missed, both for those who want to lose weight or weight gain. The weight gain, the better consume high-calorie foods, such as cheese, meat, eggs, fish. You can also rub rice, porridge or bread as a source of carbohydrates. Do not forget to add milk or fruit juice until you can cite other nutrients to complement the body’s daily requirements. Lunch Menu For good lunch menu is enriched with complete carbohydrate, such as rice, beans, potatoes, grass-crops, and so forth. Do not forget to add the vegetable menu, because you still need other nutrients carbs, calories and protein. Make sure you have a dessert menu, such as pieces of fruit with mayonnaise, or with peanut butter. Dinner Menu Do not avoid carbohydrates menu such as rice, potatoes and other root-crops. Your body still has plenty of space to accommodate them all. For menus or while enjoying fruit salad, put cheese sauce, or add cheese topping on it so you get extra protein in your dinner menu. Snack This snack can be consumed for 3 hours. In this it should be rich in protein and other vitamins. Resembling like, biscuits, sandwiches with peanut butter, fresh fruit pieces with mayonnaise or peanut butter. Do not forget to do weights to train the muscles to not fat that makes you fat, but the adequacy of nutrition makes the body become more fit and plump. Related Posts :
By Blogsdna |
| Posted: 02 Nov 2012 07:29 AM PDT
In the German city of Stuttgart is one of the most unusual hotels in the world. This wonderful V8 hotel uses a large number of cars interior. The final stage of this car is a disgrace bed, retro styled car. Take a look and send you feed back. 1. In total, the hotel offers 34 rooms.
2. By the way, in fact, the beds are not stylized retro-cars. Here, rather, the opposite. Old cars were converted into comfortable beds.
3. The interior of the hotel hints on roads and cars. Tables of engine or toilet with wheel motorcycle – the perfect solution.
4. V8 itself is on the site of the former airfield, which lasted about 30 years and was destroyed in 1945 by the Allies.
5. Next to the hotel is a museum of cars “Meilenwerk”.
6. The cost of one room per day ranges from 100 to 300 euros.
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By Blogsdna |
(18 photos)
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