2012-01-08 ~ SMARTSACTORS

Saturday, January 14, 2012

7:55 AM noman

World Fun, Celebrity Photos, Latest News

Posted: 14 Jan 2012 05:51 AM PST

Poor eating habits can cause health problems and weight gain problems. Sometimes, a person does not realize that they often make poor eating habits. Do you have bad eating habits, find out the facts!

1. Chewing Too Fast

Chewing food in a hurry is a bad eating habits. Quickly chewed food that has not been destroyed completely and the burdensome work of the stomach and digestive system after the food is swallowed. Too fast chewing also makes you quickly finished eating, when the new body could provide a satiety signal after 20 minutes. As a result, you tend to often tempted to increase food intake due to eating too fast.

2. Eating With Other Activities

Supposedly, eating is an activity that must be taken seriously and not just put food in your mouth. Often the meal done while watching television, working at the computer or while doing other activities. When you do not focus on your food, you will not realize was how much food you consume. Because of that, get used to eating at the dinner table and enjoy each mouthful at a time to focus chewing.

3. Too Much Sugar Content

Consider your food intake, especially sugar content. You may not feel full after eating a can of soft drink, whereas the amount of sugar is very high. High sugar content which means you also have included a lot of calories in the body.

4. Eat When Emotions

When the mind is tired or emotionally explosive, one way to channel it through food. The way this is a bad habit, because one tends to overeat when surrounded by emotion. Moreover, if the food you eat contains calories, such as donuts, potato chips, burgers, and so forth. Divert emotions in other ways, such as sports or listening to soothing music.

5. Eating Just Before Sleep

There’s a good idea to eat 3-4 hours before bedtime. Eating just before bed can cause digestive work harder and make you sleep uncomfortable. In addition, these bad habits will only accumulate a lot of calories that is not required during sleep. Do not be surprised if your weight quickly soar if kept eating just before bedtime.

By Blogsdna

Friday, January 13, 2012

8:32 AM noman

World Fun, Celebrity Photos, Latest News

Han Chae Yee Photos in Black Strapless Mini Dress

Posted: 13 Jan 2012 06:13 AM PST

Han Chae Yee is one of the loveliest Korean model and actress. After seeing her photos I become a fan of this Korean beauty. We got some lovely and cute Han Chae Yee photos in black strapless mini dress. She is looking really wonderful and gorgeous in black dress. Checkout here more Han Chae Yee photos but after break. (8 Photos)

Photo credit: hellofox.tistory.com

By Blogsdna

Thursday, January 12, 2012

8:11 AM noman

World Fun, Celebrity Photos, Latest News

Why Women Reject Mr. Nice Guy?

Posted: 12 Jan 2012 06:34 AM PST

It must be admitted that Mr. Nice Guy is seldom attract our attention. How to, agree or not, Ladies? Believe it or not, most of us when asked about the criteria that favored men, showing the characteristics that they are a bad boy. Very few women are mentioned criteria figure of Mr. Nice Guy. Although there is mention, in practice the Bad Boy is much more desirable.

But why is Mr. Nice Guy is less desirable huh?

About the appearance

The first reason is, Mr. Nice Guy tend to be less attention to appearance. They usually appear sober on the pretext of ‘accept what is’. In fact, in today’s appearance not less important as the content of the liver, right Ladies?

The logic is like this, first saw the person who judged likely the first time is the appearance. No way do we can directly assess a person’s heart when we do not yet know him? Process is the same as when a man falls in love with us, our appearance would make him look us.

Tend crisp

Mr. Nice Guy dating content-it’s just that their activities exclusively, tend to crisp. Unlike the Bad Boy who had many friends and fun activities that can be done.

Not flippant

If she likes you, not easy for him to make you blushing. Yet it is also occasionally like to be wooed, in your inner heart.

Looks weak

With all the positive side, he became less visible ‘manly’ and more to look weak. In fact, a figure that we need is someone who can protect and maintain.

So, whether Mr. Nice Guy then we should kick all the way from our list?

No, Ladies. However Mr. Nice Guy has a far greater percentage to be a suitable partner and good for us. And our job is to make them become a better partner. When he was less concerned with appearance, it is our duty to make it appear more attractive. If he tends to crisp, with whom he chatted and watched the films that made him more aware of the woman.

Do not want to hurt often? Let’s change the Mr. Nice Guy becomes Mr. Right for us.

By Blogsdna

Wednesday, January 11, 2012

7:28 AM noman

World Fun, Celebrity Photos, Latest News

Prachi Desai Spicy Wallpapers

Posted: 11 Jan 2012 05:45 AM PST

Prachi Desai is lately coming beautiful Bollywood industry actress. She has a beautiful and attractive face. Today we collected some lovely and latest Prachi Desai spicy wallpapers. In these wallpapers she gave a different poses for the viewers. Checkout here more Prachi Desai wallpapers but after a little break. (6 Wallpapers)