2013-11-24 ~ SMARTSACTORS

Thursday, November 28, 2013

7:04 AM noman

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Posted: 28 Nov 2013 03:30 AM PST

Tips for Better Lunch at the Office

Lunch at the office can be kinds of entertainment for a moment relieve fatigue work. You can get out of the office to buy lunch at the cafes or shops nearby office building, as well as eye wash. However, for those who prefer to eat in the workbench itself by bringing lunch from home or buy a take-away lunch, you have to know the rules so as not to contaminate the hassle and work desk. Here are tips that you can follow, quoted by Business Insider.

1. Avoid air- gas foods or strong scented
The food is spicy and rich seasoning will make the production of acid in your stomach rise. It can cause bad breath and you become unpleasant. In addition to spicy food and spicy concentrated, you also need to avoid chunks of fresh onions pad sandwich or salad, or a banana.

2. Determine the duration of your meal
Minimize time lunch at your desk itself is very important to avoid protests from friends of your work in one room. Who knows when you’ve finished eating, but your coworkers are ready to work again.

3. Tolerance to small disturbances
If you used to eat lunch at home alone without interruption, then you must learn to accept the small annoyances such as calling a friend one room, an email from the boss, or the laughter of friends work together too tight.

4. Turn off your cell phone for a few minutes
Try to eat lunch without touching the mobile phone at all, even if only to read or browse Instagram Twitter timeline. In this way, the time you spend will be much more efficient.

5. Do not forget about hygiene
Always have hand sanitizer at your desk, so when you are lazy to simply wash your hands in a sink nearby, you can still eat lunch without worrying about the bacteria on the keyboard or mouse. Do not forget to wash utensils that you borrow from the office pantry.

Hopefully the above tips, your lunch at work so keep it fun and without hassle.