Thursday, December 19, 2013

World Fun, Celebrity Photos, Latest News

World Fun, Celebrity Photos, Latest News


Adriana Lima Photos at Victoria’s Secret Fantasy Bra Launch

Posted: 18 Dec 2013 08:18 AM PST

Adriana Lima Photos at Victoria's Secret Fantasy Bra Launch

Here is a fantastic set of beautiful photos of Adriana Lima which are photographed at Victoria's Secret Fantasy Bra Launch in Dubai.

Adriana Lima Photos at Victoria's Secret Fantasy Bra Launch

Adriana Lima Photos at Victoria's Secret Fantasy Bra Launch





Adriana Lima Photos at Victoria's Secret Fantasy Bra Launch

Photo Credit: celebrityparadise

Gorgeous Anna Kendrick with Barack Obama at TNT Christmas

Posted: 16 Dec 2013 03:54 AM PST

Gorgeous Anna Kendrick with Barack Obama at TNT Christmas

Gorgeous American actress Anna Kendrick is looking very spicy with American president Mr. Barack Obama. These lovely photos were photographed when she attend the TNT Christmas event in Washington.

Gorgeous Anna Kendrick with Barack Obama at TNT Christmas




Gorgeous Anna Kendrick with Barack Obama at TNT Christmas

Gorgeous Anna Kendrick with Barack Obama at TNT Christmas

Spectacular Models Photography by Denis Petrov

Posted: 15 Dec 2013 08:58 AM PST

Spectacular Models Photography by Denis Petrov

After a long time we again come up with unique post of beautiful portraits of models. These spectacular models photography is taken by talented photographer Denis Petrov. Checkout and Enjoy!

Spectacular Models Photography by Denis Petrov

Spectacular Models Photography by Denis Petrov

Spectacular Models Photography by Denis Petrov

Spectacular Models Photography by Denis Petrov

Spectacular Models Photography by Denis Petrov

Spectacular Models Photography by Denis Petrov


5 Tips for Better Lunch at the Office

Posted: 14 Dec 2013 01:51 PM PST


5 Tips for Better Lunch at the Office

Lunch at the office can be kinds of entertainment for a moment relieve fatigue work. You can get out of the office to buy lunch at the cafes or shops nearby office building, as well as eye wash. However, for those who prefer to eat in the workbench itself by bringing lunch from home or buy a take-away lunch, you have to know the rules so as not to contaminate the hassle and work desk. Here are tips that you can follow, quoted by Business Insider.
1. Avoid air- gas foods or strong scented
The food is spicy and rich seasoning will make the production of acid in your stomach rise. It can cause bad breath and you become unpleasant. In addition to spicy food and spicy concentrated, you also need to avoid chunks of fresh onions pad sandwich or salad, or a banana.

 2. Determine the duration of your meal
Minimize time lunch at your desk itself is very important to avoid protests from friends of your work in one room. Who knows when you've finished eating, but your coworkers are ready to work again.

 3. Tolerance to small disturbances
If you used to eat lunch at home alone without interruption, then you must learn to accept the small annoyances such as calling a friend one room, an email from the boss, or the laughter of friends work together too tight.

 4. Turn off your cell phone for a few minutes
Try to eat lunch without touching the mobile phone at all, even if only to read or browse Instagram Twitter timeline. In this way, the time you spend will be much more efficient.

 5. Do not forget about hygiene
Always have hand sanitizer at your desk, so when you are lazy to simply wash your hands in a sink nearby, you can still eat lunch without worrying about the bacteria on the keyboard or mouse. Do not forget to wash utensils that you borrow from the office pantry. Hopefully the above tips, your lunch at work so keep it fun and without hassle.

6 Things You Shouldn't Do Before Bed

Posted: 03 Nov 2013 01:58 AM PST

6 Things You Shouldn't Do Before Bed


Sleep or rest is an important thing to do for the sake of health. Sleep gives the body time to rest, replacing the cells of the body and the energy used, as well as restores the body's metabolism. Sleep can also keep you from gaining weight.

Therefore that your sleep quality, do not do these 8 things before going to bed. All reported care2.com


Sport
Automatic exercise will increase your body temperature. Increased body temperature will make you have trouble sleeping.

Watch TV or Play Internet
Bright light generated from the television or laptop will inhibit the hormone melatonin, the hormone that helps you sleep quickly.

Bath
Just like sports, bath with hot water when done will increase body temperature. You should let your body cool down before bed.

Too much Drinking
Too much drinking mainly coffee and alcohol will make you keep awake because the substances contained in these foods boost your adrenaline.

Overtime
Overtime or study close to bedtime will make the brain work very hard so that makes your brain become stressed and you will find it hard to sleep.

Discuss
Discuss or engage a serious conversation with your partner especially with the endless bickering will improve your emotions. As a result you will be awake all night.

Sleep is an activity that is needed to make your body function properly. Therefore, do not do the things upon which will eventually disrupt your sleep quality.

Zendaya Coleman Photos at CD and Book Release Event

Posted: 03 Nov 2013 02:47 AM PST

Zendaya Coleman Photos at CD and Book Release Event


Zendaya Coleman is also simply known as Zendaya. She is a beautiful an American actress, cancer and singer. She gave a photoshoot at CD and Book Release event in New York.








4 Fatty Foods with Health Benefits

Posted: 26 Nov 2013 02:27 AM PST

Fatty Foods with Health Benefits


The food you eat every day can affect your health. Therefore many health experts recommend eating a healthy diet consisting mostly of fruits and vegetables. Rarely do they encourage you to eat fatty foods because it is believed to add weight which of course is bad for health. However here are 4 fatty foods are actually good for you to consume for the sake of your health.


1. Butter
1. Butter


Butter milk contains a lot of fat which is certainly not good for weight loss. But butter has many health benefits. Butter can improve mood because the content of selenium in it that can make the body become relaxed nerves. Additionally butter can also prevent the body from thyroid damage as vitamin A in it.

2. Dark Chocolate

2. Dark Chocolate


Dark chocolate is known to be good for health because it is rich in antioxidants that are useful to counteract free radicals.

3. Potato

3. Potato


Potatoes have long been known as a replacement for carbohydrates in the diet due to lower sugar content than rice or bread. Besides the potato is rich in potassium, phosphorus, magnesium, and zinc are very good for skin health.

4. Eggs

4. Eggs


Both the egg white and egg yolk contains 13 types of minerals that are essential to the body, among which are calcium, magnesium, iron, potasiu, sodium, and selenium. Eggs also contain essential amino acids that help the body's ability to absorb calories. 4 That's the kind of fatty foods is very important for the health of the body. You are allowed to eat them every day but still with a limited number so it will not interfere with health.

8 Foods that Nourish the Eyes

Posted: 30 Nov 2013 09:30 AM PST

Foods that Nourish the Eyes

Having a healthy eye is actually not difficult. Besides diligently rest my eyes if it is too long staring at a computer screen, maintaining eye health can be achieved by eating foods such as quoted from She Knows following.

Green Vegetables
Green vegetables are the first foods that can prevent blindness. Because in it contains vitamins A, B12, C and calcium which nourish the eyes. Examples of green vegetables are spinach, broccoli, and kale.

Eggs
Start the day with a healthy breakfast like eggs. The content of protein in the egg is the nutrients needed to nourish the eye lens. Egg yolks also play a role in preventing ocular pain in old age.

Garlic
Almost the same as eggs, garlic is also powerful eyepiece maintain health and prevent cataracts or other eye diseases when you get older. On the bright side, garlic also has efficacy in lowering cholesterol.

Carrots
Since childhood, many children who are advised by their parents to be diligent to eat carrots if you want to have healthy eyes. It was true because carrots contain beta-carotene which is good for the retina and protect the eyes from the sun.

Fish
Fish, especially tuna, salmon, and cod, are rich in omega-3 fatty acids are also found in the retina. Thus consuming the three types of fish capable of healthy eyes. If you do not like fish, omega-3 can be obtained from the vitamin.

Nuts
Almonds, cashews, and peanuts also contain omega-3 fatty acids like fish. Although not much, but eating nuts can protect your eyes and prevent eye disease in old age.

Avocados
Avocados are rich in lutein, a compound that brightens eyesight and reduce the risk of cataracts when it is old. Compared with other types of fruit, the avocado contains a lot of lutein compounds.

Dark chocolate
Dark chocolate is not only delicious, but also healthy. It is contains on Flavonoid content that maintain healthy blood vessels and circulation to the eyes.

Those are variety of foods that nourish the eyes. Do not be lazy to eat in order to maintain your eye health.

5 Relationship Mistakes Women Make

Posted: 30 Nov 2013 09:28 AM PST

Relationship Mistakes Women Make

When it comes to love, intelligent woman can even delude and blinded by it. They could have made mistakes that ultimately trivial impact on their new relationship up. To that end, here are five common mistakes made when women forge new relationships, as reported Boldsky. Let's refer to his review!

1. Cannot Move On

Most women cannot forget the memories of past relationships. Sometimes, they are dating someone new just for the sake of mere escape. But actually they keep thinking about the past that makes them unable to concentrate on a new relationship.


2. Intimate Too Fast

Physical intimacy occurs in the beginning of a relationship that will make it a fast relationship bland and boring. Men might even think that he dated a woman who is not a good woman, so she was just thinking of playing around with it. In short, he will not want to commit or a serious relationship with a woman like this.

3. Unrealistic Expectations

Women often make the mistake of dating a man who hopes to be a perfect person. Every person has its advantages and drawbacks of each. So never pressured him to be perfect in your eyes.

4. Pretend

It's important to be able to be yourself when looking for a mate. If you are a hard woman, act like your personality. Do not pretend to be someone else and hide your real personality.

5. Too Submissive

Men will get bored in women who always obeyed his wish, especially if it occurs early in the relationship. For that, she needs to make a priority that is not easily swayed by the pair. Be assertive woman!

These are the five common mistakes made when women forge new relationships. Learn from your past mistakes and begin to adapt to the new relationship that you want to intertwine.

Katharine McPhee Performing Photos at 2013 Bliss Ball Event

Posted: 03 Nov 2013 02:55 AM PST

Katharine McPhee Performing Photos at 2013 Bliss Ball Event


Katharine McPhee is a gorgeous American actress, singer and songwriter. Recently she performed at 2013 Bliss Ball event in Toronto. She was looking awesome in short dress while she was performing on the stage.



7 Ways to Overcome Fear Nervousness While On A Plane

Posted: 03 Nov 2013 02:58 AM PST

Ways to Overcome Fear Nervousness While On A Plane


Fear when the plane is experienced by many people. Many do not feel safe being in a confined space and floating in altitude for hours. Not to mention if the aircraft experienced turbulence and there are things uncomfortable while on a plane.

If you are one of those people who often feel nervous while on a plane or even afraid, do not worry. Here Dr. Margaret Wehrenberg, a clinical psychologist and author of The Anxious Brain will share how to overcome them, as quoted by the Huffington Post (25/09).

1. Prepare Mentally
Before boarding the plane, you should mentally prepare beforehand. When a person imagine they would feel scared, they usually do not imagine it realistically because they fear obey. Do not just imagine the scary things that happen on the plane, and imagine the fun things you can do on the plane. This will make you more calm.


2. Distract
Think of things do you do on the plane for the trip. Adjust to how long you will be on the plane. Prepare puzzle toys, DVDs, music player, magazine, or other things you like. Wehrenberg also advised to bring candy peppermint or lavender fragrances that can provide a calming effect.

3. Breathing
One of the basic techniques to calm down is breathable. Wehrenberg suggest that you may know how breathing techniques to calm down. The trick is to inhale through the nose and out the mouth slowly. Although this technique is actually very common, but this can be very powerful, because breathing is one of the most effective ways to stop the panic.

4. Remember that Panic Will Pass
It's important to understand that the panic will pass, said Dr. Wehrenberg. Panic attacks usually will not last more than a few minutes. So when having a panic attack, remember that it will go away and be fine. If you are afraid of losing control of yourself when you feel panic, then remind yourself that even severe panic attacks do not last more than a few minutes.

5. Find Out What Makes Fear
Franklin D Roosevelt once said that "The only thing we have to fear is fear itself." So find your fear. Find out what makes you feel afraid. Some people are afraid the plane will crash, some fear panic, and others. Answer questions about what makes you scared, what possibilities that can happen when you feel fear, what would you do, and others. It would be more realistic making you in the face of fear.

6. Focus on the Positive Things
Dr. Wehrenberg explains that the people who will get on a plane must avoid reading or listening to the news about the plane crash and the like. People who have a fear of a thing tends to think very detailed in her fears, for example by imagining the possibility of accidents and other aircraft. They do not focus on the positive things such as security and other aircraft.

7. Seek Professional Help
When feeling scared and nervous when I get on a plane is very excessive, you should start looking for professional help. Some people truly cannot overcome their fears while on a plane can get medication from a doctor for it. When the time to seek professional help? When your fear so great that interfere with careers or travel.

Those are some ways to overcome fear and nervousness while on a plane. Try to apply the above if you begin to feel fear before air travel.

10 Terrible Facts about Smoking

Posted: 03 Nov 2013 03:02 AM PST

Terrible Facts about Smoking


It's no secret that smoking is a very bad habit. There have been many studies showing that none of the healthy benefits of smoking. Cigarettes can kill someone slowly.

Amazingly, healthy living campaign that many do not give great results. Showed no decrease in the number of smokers, and even tended to increase from year to year. Even more sad, more and more children who become smokers. These children as young as elementary school but have advanced smoke, usually you can see in the street or around the red light. Here are some terrible facts about smoking, as reported by Factslides:
  • Smoking became 1 of 5 deaths in America each year.
  • Every cigarette you smoke can deduct your age as much as 11 minutes.

  • In 1 cigarette contains over 4,800 chemicals. A total of 69 of these are known to cause cancer.
  • As many as 69 percent of smokers want to quit smoking forever.

  • Every day, almost 4,000 youth smoking in the United States for the first time. A total of 1,000 of them start smoking every day.
  • Almost no smoking ban for the kids. In the United States and some European countries, which should not be made the children is BUY.
  • Exposure to cigarette smoke (passive smoking) in causing 50,000 deaths every year. The very large number of new in the United States, if the totalized in the whole world, the figure would be even greater.
  • Every day, around the world, as many as 15 billion cigarettes smoked.

  • Hitler was the first well-known anti-smoking campaign in modern history.
  • First, when the new European citizens know cigarettes of foreign nationals, those who smoke will be arrested and brought back to the house, because the person is considered to be possessed by a demon.

Those are some facts about smoking that you can distribute.

Selena Gomez Photos at Versace Fashion Show

Posted: 03 Nov 2013 03:05 AM PST


Selena Gomez Photos at Versace Fashion Show


Beautiful American singer and actress Selena Gomez is looking gorgeous in black short dress. These awesome photos were taken when she arrived to attend the Versace Versace Spring/Summer 2014 collection during Milan Fashion Week.




Healthy Diet Tips for Stroke Patients

Posted: 03 Nov 2013 03:08 AM PST

Healthy Diet Tips for Stroke Patients


Diet after suffering a stroke should really consider if you do not want the cancer came back. So try to see healthy diet tips for stroke patients, as reported by the following eHow.

Eating Wheat
When choosing carbohydrates, you should choose whole grain instead of white rice. Nutrient content in wheat, especially fiber, is much higher and nutritious.


Colorful Vegetables
Do not just focus on the consumption of green leafy vegetables. Various types of colorful vegetables should also be consumed.

Fruit
Vegetable addition, do not leave fruit consumption. Whether it be eaten directly in the form of fresh, dried, or frozen, everything needs to be consumed every day.

Limit your Intake of Fats
Healthy diet means nothing if fat intake is not restricted. From now on, avoid the consumption of butter fat, because it is the source of evil. Then enjoy the good fats from olive oil.

Dairy Products
In addition to limiting your intake of fat, dairy products should also be chosen well by patients with stroke. A diet rich in calcium is important, but make sure that dairy products do not contain fat consumed.

Food Pyramid
Stroke patients need to eat a variety of healthy foods every day. Use the food pyramid to help prepare the menu.

That's the healthy diet tips for people with stroke. If you have any complaints other health problems, it is better if the patient consult a doctor.

Noureen DeWulf Photos at Sons of Anarchy Season 6 Premiere

Posted: 15 Dec 2013 11:04 AM PST

Noureen DeWulf Photos at Sons of Anarchy Season 6 Premiere

Noureen DeWulf is a gorgeous American actress. She is looking so cute in gorgeous dress and these photos were taken at Sons of Anarchy Season 6 Premiere in Hollywood. Grab here more stunning Noureen DeWulf photos here.



5 Beauty Secrets Every Woman Should Know

Posted: 03 Nov 2013 03:09 AM PST

 Beauty Secrets Every Woman Should Know


To keep skin beautiful and healthy, you have to know how to properly care for the skin. Therefore, each person has a different skin type and treatment, which are not the same. Here are six beautiful secrets every woman should know so that they can have beautiful skin flushed, as reported by eHow.


1. Choosing a Facial Cleanser

Make sure that you choose a gentle facial cleanser that dissolves dirt and excess oil on the face. Choose a cleanser that is free from alcohol and fragrance because it can irritate the skin.

2. Exfoliation

Skin exfoliation is the best way to make skin look radiant and bright. Exfoliate once a week to remove dead skin cells and impurities.

3. Retinoid

Retinoid or retinol is a derivative of vitamin A chemical compound that can reduce fine lines on the face. It helps thicken the epidermis and dermis, remove dead skin cells, increasing the production of collagen and hyaluronic acid, carbohydrate formed naturally in the body and serves as a lubricant joints, muscles, and skin.

4. Exfoliate with Sugar

You can do a simple exfoliation using sugar. Take a few pinches of sugar, then use it to massage the face in a circular motion. You can also use tomatoes that have been cut in half, and then used together with the sugar. Facial massage with natural scrub it.

5. Exfoliation with Coconut Oil and Sugar

You can use coconut oil and sugar for peeling skin on your body. Do this treatment at least once a week.

6. Moisturizing

Use a moisturizer that suits your skin type. Apply moisturizer to the face and body after bathing. You are also advised to use a night cream before bed to encourage skin regeneration.

This is the secret six gorgeous women who should know. Good luck!

The 4 Best Romantic Weekend Ideas

Posted: 03 Nov 2013 03:11 AM PST

The 4 Best Romantic Weekend Ideas


Busyness prevents you meet your partner? Weekend is to be the best time to enjoy good time with family. You and your partner can do something romantic to rekindle the fire of love you guys. Here are four ideas for a romantic weekend welcome.

1. Tomb Night

You and your partner can plan a romantic dinner together. You can cook your own food or go to your favorite place, and partner.

2. Picnic

Picnic to a place with stunning natural scenery can be a fun idea for a date with your partner. While enjoying the scenery, you and your partner can exchange stories about you guys busy for a week.

3. Explore new Things

You and your partner can explore new things such as new eating places, new hobbies, and much more. Anyway, try something new that you have never done before.

4. Go to a Special Place

You can invite couples stroll to your special place, like the first place you met, courtship, or where you are applying / spoken lover.

Those are four ideas for a romantic weekend welcome. Good luck!

3 Healthy Diet Tips for the Zodiac Virgo

Posted: 03 Nov 2013 03:17 AM PST

Healthy Diet Tips for the Zodiac Virgo


People who were born in the shade of Virgo (born on August 23-September 22) is known to have a high metabolism. One of the most vital parts for this Zodiac is digestion. To that end, the digestive tract is very susceptible to disease and problematic if Virgo is too stressed or careless digestive health problems.

One of them is when they are dieting. Personal Virgo perfectionist and very carefully sometimes it can ruin their diet plan. One bad day can make their diets fail and do not want to continue anymore. Even so, attention to detail and the ability to make practical Virgo successful weight control.


Here are some things to consider when Virgo dieting, as reported by Weight Loss Guru.

1. Virgo Strength in the Diet
Following is a diet plan or program that is very easy for Virgo to apply regularly. Virgo is very dedicated and not easily abandon their diet plan. Additionally, Virgo is concerned with health would be careful when choosing a diet and not easily choose how extreme diet. besides, Virgo has a great energy that followed a diet with a regular exercise program to burn calories is also very good for Virgo helps reduce fat.

2. Good Food for Virgo
Virgo should eat good food for the nervous and digestive systems. Some recommended foods are green vegetables and fresh fruits such as lemons, oranges, bananas. Virgo is also better eating honey instead of sugar. In addition, the Virgo also require additional fiber and Omega-3 fatty acids can be found in avocados, eggs, and seafood. Do not forget to eat lean meat and lamb meat. Virgo is very sensitive to foods that contain additives, so it is better to avoid junk food or processed food.

Consuming herbal tea is also very good for Virgo digestion and skin them. Virgo was known to be fond of chocolate, but unfortunately chocolate can be bad for their digestion and health if consumed too much. Root vegetables such as carrots, potatoes, and nuts such as almonds can be a good source of protein Virgo.

3. Sports for Virgo
Virgo which has strong durability is suitable for doing jogging. Additionally, Virgo is easy to feel anxious and worried also very good at doing yoga to create a healthy mind and body.

Those are some healthy diet tips for you according to the starry zodiac Virgo. Good luck!

The 10 Dental Care Tips for Men

Posted: 03 Nov 2013 03:20 AM PST

The 10 Dental Care Tips for Men


In addition to the face and hair style, dental health is also important for men. You certainly can captivate a woman with a charming smile. Alluring smile that can be obtained from dental and oral health is good. Following are the dental treatments for men published by AskMen.


1. Avoid Cigarettes, Sodas And Sweets
Upper mentioned food types can erode tooth enamel as well as change the color of your teeth become yellowish white.

2. Consumption of Foods that Strengthen Teeth
Not all foods can strengthen your teeth. Milk and dairy products rich in calcium which can strengthen teeth. In addition they contain sulfur that can fight bacteria on the teeth.

3. Do not Brush Your Teeth Immediately After Eating
Brushing your teeth after a meal is a good habit, but do not start doing it after meals. Because brushing your teeth after eating to remove food debris and precious enamel. Give a distance of at least 30 minutes.

4. Use a Tongue Scraper
Your breath smells ? It could be due to accumulation of bacteria on the tongue. Brushing alone is not enough, you need to clean the tongue in order to really clean up.

5. Keep Your Toothbrush Conditions
In addition to maintaining oral hygiene, you should also keep your toothbrush. If the original store, it could be a lot of bacteria from sticking and causing many diseases. Rinse toothbrush with warm water after use. Then put in an upright position so that it is completely dry.

6. Replace your Toothbrush Regularly
Toothbrushes should be replaced regularly. If your toothbrush bristles are a mess should be replaced because it can hurt your mouth.

7. Visit Your Dentist Twice A Year
Visiting the dentist is not only done when you had a toothache, you know. Routine checkups to the dentist can help you to determine the oral and dental health.

8. Disposable Dental Floss Three Times A Week
Dental floss not only removes food particles that cannot be done toothbrush. But also can remove plaque that cause cavities.

9. Brush Your Teeth Twice A Day
Brushing is the most important thing to keep teeth and gums healthy. Do it twice daily in the morning and evening for two minutes for a healthy and strong teeth.

10. Reduce Coffee And Other Colored Drinks
Coffee and beverages can affect the color of your teeth. Therefore reduce the consumption of such beverages to get bright natural tooth color.

Oral health that can improve your confidence, guys !

Ghrawi Karen - Miss Lebanon 2013 Photos

Posted: 03 Nov 2013 03:25 AM PST

Ghrawi Karen - Miss Lebanon 2013 Photos


Ghrawi Karen 22-year student majoring in interior design has become the Miss Lebanon 2013. Ghrawi Karen smiled as being crowned Miss Lebanon 2013 beauty pageant at the event in Beirut (ninth). Karen has beat 15 contestants from various regions in the country.

Ghrawi Karen - Miss Lebanon 2013 Photos



Students majoring in interior design will represent her country to the Miss World 2013 to be held in Indonesia in September 2013 in Bali.

Ghrawi Karen - Miss Lebanon 2013 Photos


Karen Ghrawi while posing with the other contestants after the coronation itself into in the event of Miss Lebanon 2013 beauty pageant in Beirut (ninth).

Ghrawi Karen - Miss Lebanon 2013 Photos


Miss Lebanon 2013 Ghrawi Karen smiled as she posed holding a bouquet of flowers after his coronation as queen of beauty. This beautiful girl replaces its predecessor Miss Lebanon 2012 Rina Chibany.

6 Diet Tips for Blood Type AB

Posted: 03 Nov 2013 03:30 AM PST


Diet Tips for Blood Type AB

Diet for blood type AB was made by Dr. Peter D'Adamo to help someone become healthier and help them maintain a healthy weight. It begins with the understanding that each blood type has a different metabolism in the body. AB blood type is the most complicated because blood type is a combination of blood groups A and B.

Blood type AB unites weakness possessed by the blood group A and B. Here are some foods that should be consumed or avoided by blood type AB, as reported by 3 Fat Chicks.


1. Meat

1. Meat


AB blood type did not have enough stomach acid to digest food and perform metabolism in animal protein. Some foods to avoid are beef, chicken, and pork. Some types of meat are good for AB is lamb, rabbit, chicken and turkey. Tofu and fish are also good for blood type AB.

The most problematic for blood type AB is the chicken because the meat could lead to the emergence of autoimmune diseases in blood type AB. AB should limit their consumption of chicken meat.

2. Dairy Products

2. Dairy Products


Blood Type AB is susceptible excess mucus. This makes them susceptible to respiratory problems, ear infections, or sinus. To the best of people with blood type AB reducing dairy products such as butter, American cheese, whole milk, or Parmesan cheese. Avoid duck eggs, ice cream, and blue cheese. Meanwhile, some dairy products and may be consumed by blood type AB is the goat milk, goat milk cheese, and yogurt.

3. Nuts and Seeds

3. Nuts and Seeds


Blood type AB should avoid some types of nuts and seeds like hazelnuts, pumpkin seeds, sunflower seeds, and sesame. Several types of nuts and seeds such as walnuts, peanuts, lentils, and soybeans are consumed by people with type AB blood.

4. Fruits

4. Fruits


Although almost all types of fruits good for blood type AB, but there are some fruits that should be avoided such as mango, banana, avocado, coconut, star fruit and guava. Orange is a fruit that really should be shunned because it can irritate the stomach. While some good fruit to be consumed by the AB blood type is the cherry, grape, kiwi, lemon, pineapple, watermelon, plum, cranberry, and grapefruit. Grapefruit is very good because it has the effect of alkali for the body after digestion.

5. Vegetable

5. Vegetable


AB blood type should actually eat all kinds of vegetables. Only a few types of vegetables that should be avoided such as corn, mushrooms, peppers, pickles, and horseradish. Vegetables should be avoided is usually increased acid in the stomach.

6. Oil
6. Oil



If people with type AB like to use different types of oils in cooking, you should consider some kind of oil that should be avoided. The most beneficial oil for blood type AB is the olive oil, and walnut oil. While the oil should be avoided include sunflower oil, sesame oil, and coconut oil.

Those are some foods that should be consumed or avoided by people with blood group AB. Doing the above will make the diet more healthy body and keep the weight off.

Terrible Impacts of Abortion on Physical and Mental Health

Posted: 03 Nov 2013 03:33 AM PST

Terrible Impacts of Abortion on Physical and Mental Health


Women who got the most unwanted pregnancies choose abortion way to solve the problem. It is certainly dangerous and have an adverse impact in the future. Abortion can also occur because of pregnancy problems that would have to be immediately aborted. This health impact of abortion on:


Abortion Impacts on women's health:

1. Damage to the Cervix
This happens because the cervix was torn due to the use of abortion.

2. Infection
The use of non-sterile medical equipment then inserted in the uterus can cause infection. Besides infection also caused if there are remaining fetal parts in the uterus.

3. Severe Bleeding
It is a risk that is often experienced by women who are abortion. Bleeding occurs because of a torn cervix and wide open. Obviously this is very dangerous if not treated quickly.

4. Death
Run out of a lot of blood due to bleeding and infection can make the mother died.

5. Cancer Risk
Due to the torn and damage of cervix can increase the risk of cervical cancer. There is also the risk of other cancers such as breast, ovary and liver.

Impact on Subsequent Pregnancy:
No doubt, the act of abortion will affect your next pregnancy. The most common risk is a premature birth in subsequent pregnancies.

Psychological Impact:
1. Feelings of guilt and sin
2. Depression
3. Trauma
4. Want to commit suicide
4. Deep remorse and no pride

Dear ladies, look at the risks are so great, you should not get an abortion for the sake of your safety and your health.

Sonia Agarwal Pictures in Red Sleeveless Dress

Posted: 15 Dec 2013 11:02 AM PST

Sonia Agarwal Pictures in Red Sleeveless Dress

Sonia Agarwal is a lovely 7/g Brindavanam colony movie fame South Indian actress. She is looking gorgeous in red sleeveless dress. These photos are captured at item song in Amma Nanna Vurelithe movie. You can grab more lovely and spicy Sonia Agarwal photos here.




6 Positive Habits to be Productive

Posted: 03 Nov 2013 03:38 AM PST

Positive Habits to be Productive


No matter what you do or where you work now. Everyone is always looking for ways to be more productive in the workplace. For that, there are some positive habits that you should emulate in order to increase labor productivity. Here are six productive habits that you should imitate, as reported by Forbes.

1. Reduce the Number of to-do-list

If you want to be productive, reduce the number of to-do-list you have to do in eight hours. You may not do a lot of things at one time. Focus on what you could probably finish it perfectly.


2. More Frequent Rest

Brain will experience fatigue after thinking for a few hours use. Make sure that you are more likely to take the time to refresh your brain and body to go for a walk out of the room, lunch or a snack, and meditate. Working without a break can actually decrease your productivity.

3. Follow the 80/20 Rule

Only 20 percent of what you do every day to produce 80 percent of your results. Leave those things do not matter as long as you work. For example, stop checking social media.

4. Use Your Morning to Focus on Yourself

Start your day by eating a healthy breakfast, meditate or focus directly work. It will make you have the fuel needed to stay productive throughout the day.

5. Complete the Entire Arduous Task before Lunch

Make sure that you always get the job done or the most challenging weight when your brain is still fresh. Instead, a heavy duty finish all before lunch. This is very effective because after lunch you will feel sleepy or lazy.

6. Stop Doing a Lot of Things

Stop trying to do 10 things at once at a time. You can make your work more effective and efficient by focusing on one task at a time.

It is a six-productive habit that you should emulate. Good luck!

Katrin Bauerfeind Photoshoot for Polylux Magazine

Posted: 03 Nov 2013 03:42 AM PST


Katrin Bauerfeind Photoshoot for Polylux Magazine


Sibylle Katrin Bauerfeind is simply known as Katrin Bauerfeind. She is a German presenter and actress. Recently she gave a promo photoshoot for Polylux Magazine. She is looking gorgeous in pent shirt. You can grab more of Katrin Bauerfeind photos here.




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