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4 Ways to Remove Dark Circles Under Eyes Posted: 04 Feb 2013 06:09 AM PST Mostly girls, women and men are searching that how to prevent and overcome dark circles under eyes. Am I Right? There are 4 healthy ways that you can do to prevent and cope with the emergence of dark circles under the eyes, including: Nutrition Balanced Diet Eating a healthy diet with balanced nutrition your body needs to function optimally, especially for the health of your skin. Increase consumption of vegetables and fruits are fortified vitamins and minerals essential to support the health of your skin. Enough Rest Lack of sleep is often the main causes of dark circles under the eyes. In addition, lack of sleep can also be a trigger for stress and bad mood, which in turn makes your face look grim and pale. At least 7 hours of sleep each night so that your skin is always fresh and free of dark circles. Use the Mask before Sleep Before going to bed wearing a mask or instant serum containing on vitamins A, E, and bio peptides that stimulate natural collagen growth. Collagen serves to keep the skin firm and supple. Wear Black Eyeglass Wear sunglasses when you are outdoors with exposure to UV light for too long. Sunglasses handy to prevent irritation and protect the eyes in order not to be exposed to UV radiation Related Posts :
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